Inner Heroes: School Program

Awakened Adventurer In-Class Program


Inner Heroes: Awakened Adventurers is a 12-week program that offers a transformative journey for kids ages 6-12.

This fun, superhero-inspired program taught in group classes, builds emotional resilience, creativity, and life skills through engaging themes and activities.

Program Benefits

✔️Holistic Growth: Each week explores a new theme—equipping students with tools to navigate life confidently.

✔️Inner Hero Powerups: Teaching fun and actionable “powerup” skills, makes learning interactive and memorable.

✔️Guided Meditations: Helping guide students to cultivate calm, focus, and self-awareness.

✔️Superkid Guidebook: Fun-friendly guidebook available for teachers to post in school Sharepoint.

✔️Story Time Magic: Post-meditation storytelling sparks creativity and allows kids to process emotions in a safe, supportive way.

✔️Life Skills: Lessons on gratitude, boundaries, and community foster empathy, resilience, and social awareness.

✔️A Journey of Discovery: This program equips students with tools to thrive emotionally, socially, and mentally, setting them up with a foundation for lifelong wellness.

Program Results:

✔️Emotional wellness, calm, confidence, improved focus and academic performance.

Frequently Asked Questions

What’s included in the course fee?

✔️Downloadable Superkid Guidebook (pdf)

✔️12 x in-person taught courses

✔️12 x in-person guided meditations

✔️12 x in-person facilitated story-time post-meditation

Can the school share the guidebook with students/parents to take home?

Yes, an electronic version (pdf) of the Superkid Guidebook will be provided and can be posted on the school Sharepoint for parents/kids to download.

What resources does the school need to purchase to support the program?

It’s recommended that all kids have a sleep mask or blindfold to wear during meditations.

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