Give your child the gift of mindfulness with our personalized 1-1 meditation classes, designed to help them unlock focus, resilience, and emotional balance.

Following the renowned ICU Academy protocol, each session is tailored to your child’s unique needs and delivered in person for an immersive, transformative experience.

What to Expect:

Each class begins with the flagship ICU Academy meditation, a research-backed practice that helps children cultivate calm, focus, and self-awareness. This is followed by storytime, where your child selects an image from the ICU Academy card deck, sparking creativity and imagination while also fostering mindfulness and emotional growth.

Why Choose 1-1 Meditation Classes?

✔️Personalized Attention: Every session is crafted to meet your child’s individual needs, ensuring they feel supported and understood.

✔️In-Person Connection: Delivered face-to-face, these classes create a safe and nurturing space for your child to explore mindfulness.

✔️Rooted in Expertise: The ICU Academy protocol is a trusted framework designed to help children thrive emotionally and mentally.

Online Option (For Convenience Only):

While online sessions are available for flexibility, please note that only in-person classes align with ICU Academy protocol (ICU Academy does not allow teachers to offer meditation classes online). For the full transformative experience, in-person classes are highly recommended.

The Impact:

✔️Emotional Balance: Helps children process and manage their emotions healthily.

✔️Improved Focus: Builds concentration and presence in a distracted world.

✔️Inner Peace: Cultivates a sense of calm and resilience to navigate life’s challenges.

Book Your Session Today: Watch your child grow into a confident, mindful, and emotionally balanced individual. Let’s embark on this journey together—one breath, one story, and one moment of mindfulness at a time!